Mental Health Support in Conflict Areas: Trauma-Informed.
đź’ˇ Introduction: The Urgency and Power of Mental Health Support in Conflict Zones In regions scarred by violence, displacement, and uncertainty, mental health support is not a luxury—it is a […]
World Mental Health Day: Prioritizing Mental Health at Work
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela. This World Mental Health Day 2024 focuses on prioritizing mental […]
Walking therapy: problem solving
I have come to deeply appreciate walking as a form of therapy. Pepper Giardino says that “walking is good for solving problems—it’s like the feet are little psychiatrists”. When I […]